Services

How we work together

Choose the path that fits your life — private coaching, group workshops, or self-guided online courses.

1-to-1 Coaching

Personal, focused, and entirely yours

One-to-one coaching is the most direct path to change. You get Terry's full attention, a space that's completely confidential, and a process tailored entirely to your situation.

Sessions draw on psychology, counselling, and life coaching — whatever combination serves you best. Whether you're navigating a difficult period, feeling stuck, or simply ready to move forward, this is where real, lasting work happens.

Session formats

Video call— Zoom, Meet or Teams
Telephone— wherever you are
Walk & talk— outdoor sessions (dependant on Location)
  • 1-to-1 Coaching
  • 6, 9, or 12 sessions
  • 50-minute sessions every 2 weeks
  • Between-session support
  • Personalised reflection toolkit
  • Progress review at session 3

Areas we can explore together

Life transitions
Burnout & recovery
Confidence & self-worth
Relationships & communication
Career & purpose
Grief & loss
Anxiety & stress
Identity & values

Also exploring spiritual coaching?

For those seeking deeper meaning and alignment — breathwork, spiritual healing, and soul-searching work.

Explore Spiritual Coaching

Investment

Coaching Packages

Choose the package that feels right for where you are. All packages include a free 20-minute discovery call.

Starter

6 Sessions

50 minutes · every 2 weeks

  • 1-to-1 coaching sessions
  • Between-session support
  • Personalised reflection toolkit
  • Progress review at session 3

£800

Book a Call
Most Popular

Signature

9 Sessions

50 minutes · every 2 weeks

  • 1-to-1 coaching sessions
  • Between-session support
  • Personalised reflection toolkit
  • Progress review at session 3
  • Mid-programme check-in call
  • End-of-programme summary

£1,150

Book a Call

Deep Dive

12 Sessions

50 minutes · every 2 weeks

  • 1-to-1 coaching sessions
  • Between-session support
  • Personalised reflection toolkit
  • Progress review at session 3
  • Mid-programme check-in call
  • End-of-programme summary
  • Priority booking for follow-on sessions

£1,500

Book a Call

A free 20-minute discovery call is included with every package. Get in touch to discuss which package is right for you.

Group Workshops

Shared journeys, collective growth

Terry facilitates group workshops for organisations, community groups, and private cohorts.

Each workshop is designed collaboratively to meet the specific needs of your group.

Popular workshop topics

Resilience & wellbeing
Leadership & authenticity
Managing change
Communication & connection
Burnout prevention
Values & purpose
01

Half-day workshop

A focused 3-hour session exploring a single theme in depth. Ideal for teams or small groups wanting a meaningful shared experience.

02

Full-day workshop

A comprehensive day-long programme combining reflection, skills-building, and group dialogue. Includes breaks and facilitated exercises.

03

Multi-session programme

A series of connected workshops over weeks or months, allowing deeper exploration and sustained growth for your group.

Online Courses

Learn at your own pace

01

Finding Your Horizon

A foundational course exploring identity, values, and what it means to live with intention.

6 weeksAll levels
02

Navigating Burnout

Practical tools and reflective exercises for recognising, recovering from, and preventing burnout.

4 weeksAll levels
03

Confident Conversations

Build the skills to communicate authentically in relationships, at work, and with yourself.

5 weeksAll levels

Courses are currently in development. Join the waitlist to be notified when they launch.

Join the waitlist

Ready to take the first step?

A free 20-minute discovery call is the perfect place to start. No commitment, no pressure — just a conversation.

Book your free discovery call
True Horizon

Compassionate coaching for those navigating life's transitions — helping you find clarity, purpose, and your true horizon.

Get in Touch

Terry Hayden BSc. MA. MSc. GMBPsS

Coaching & Wellbeing

Book a Free Discovery Call →
UK Coaching — Duty to Care certified

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