Golden light over a misty forest valley

Spiritual Coaching

Beyond goals, towards meaning

As a spiritual life coach and guide, I work with individuals who wish to achieve more flow and balance in their lives — through breathwork, spiritual healing, and deep self-discovery.

A different kind of coaching

As a Spiritual Life Coach or Guide, I work with individuals who wish to achieve more flow and balance in their lives. By exploring and accepting each individual's unique attributes, experiences, creative thinking, and personal requirements, a holistic coach and therapist can guide, motivate, and inspire positive life changes.

Where a traditional life coach concentrates on external achievements and problem-solving — building structures and action plans — a spiritual coach concentrates on soul-searching, emotional healing, self-discovery, and finding deeper meaning and alignment.

Golden light along a misty forest path

Two paths, two depths

Both are valuable. They simply ask different questions.

Traditional Life Coaching

  • Concentrates on external achievements
  • Focused on problem-solving
  • Building structures and action plans
  • Measures progress in goals reached

Spiritual Life Coaching

  • Concentrates on soul-searching
  • Focused on emotional healing
  • Self-discovery and inner alignment
  • Measures progress in meaning found

What spiritual coaching involves

Every journey is shaped around the individual — these are some of the ways we work together.

Spiritual Healing

Gentle, guided work to release stored emotion, reconnect with your inner life, and restore a sense of wholeness.

Breathwork

Conscious breathing practices that calm the nervous system, quiet the mind, and open the door to deeper awareness.

Soul-Searching Dialogue

Open, curious conversation that explores your experiences, beliefs, and the deeper questions beneath the surface.

Self-Discovery

Exploring and accepting your unique attributes, experiences, and creative thinking — understanding who you truly are.

Meaning & Alignment

Finding what genuinely matters to you and aligning your daily life with your deeper values and purpose.

Flow & Balance

Practices and reflections that bring more ease, presence, and equilibrium into how you live and work.

Who this work is for

This approach suits anyone who feels that conventional goal-setting only goes so far — those sensing something deeper calling, navigating transition or loss, feeling disconnected from themselves, or simply longing for more meaning, flow, and balance in their lives.

No prior experience with breathwork, meditation, or spiritual practice is needed. Everything is guided at your own pace, and every session is shaped around your personal requirements.

The Inner Compass — a 12-week self-study course in spiritual coaching by True Horizon Coaching & Wellbeing

New — Self-Study Course

The Inner Compass

A 12-week self-study course in spiritual coaching

Find clarity. Live with purpose. Create a brighter you.

The Inner Compass is a twelve-week journey of self-discovery you can begin wherever you are, moving at your own pace. Each week builds gently on the last — through breathwork, guided reflection, and simple daily practices that help you quiet the noise, listen inward, and reconnect with what truly matters to you.

Along the way you'll uncover the beliefs that have quietly been holding you back, learn to release them, and rebuild in their place something far stronger: self-trust. That's the quiet confidence that comes from knowing your own direction — and it changes how everything else feels, from the decisions you make to the way you meet each day.

People who complete journeys like this describe feeling lighter, more grounded, and more purposeful — steadier emotions, clearer thinking, better rest, and a renewed sense of meaning woven into ordinary life. The course doesn't give you a new life; it helps you finally live the one you have, on purpose.

  • Discover your true self
  • Release limiting beliefs
  • Build inner trust
  • Navigate change with confidence
  • Create a life of greater meaning
  • Learn at your own pace, in your own space — no appointments, no pressure
  • Practical breathwork and reflection exercises you can return to for life
  • Built on Terry's one-to-one spiritual coaching approach, distilled into weekly steps
  • One simple payment — the full twelve weeks, nothing further to buy
£295One-time payment — the full 12-week course

Pricing

Investment

£150per one-hour session
  • One-to-one sessions, in person or online
  • Book individually — no package commitment required
  • A free 20-minute discovery call before you begin

Begin your journey inward

A free 20-minute discovery call is a gentle place to start. No pressure — just a conversation about where you are and where you'd like to be.

Book a Discovery Call
True Horizon

Compassionate coaching for those navigating life's transitions — helping you find clarity, purpose, and your true horizon.

Get in Touch

Terry Hayden BSc. MA. MSc. GMBPsS

Coaching & Wellbeing

Book a Free Discovery Call →
UK Coaching — Duty to Care certified

© 2026 True Horizon. All rights reserved.

Coaching & Wellbeing — Worldwide